Have you heard about our new products? At Organica, we are delighted to introduce two exceptional additions to our Crunchy Fruits range: the white mulberry and the physalis! These fruits, although lesser known, are full of flavours and health benefits. Let’s dive into the world of these unique delicacies together and discover what they have to offer.
White Mulberry: a sweet and nutritious treasure
What is white mulberry?
The white mulberry is a rare and tasty fruit, often overlooked in favor of its black or red cousins. Coming from the mulberry tree, this delicate little berry is distinguished by its cream color and its sweet, almost delicate taste. Grown mainly in Asia, it has long been used in traditional medicine for its beneficial properties. However, its sweetness and juicy texture make it a real delicacy that we should all try!
Benefits of white mulberry
Mulberries are a nutrient powerhouse. They are particularly rich in vitamin C, which plays a vital role in strengthening the immune system and protecting against infections. In addition, this vitamin promotes the production of collagen, which is great for the skin. But that's not all! Mulberries also contain vitamin K, which is essential for bone health, and antioxidants that protect the body's cells from oxidative stress.
Another great thing about white mulberries is their high fiber content. Fiber is essential for healthy digestion and helps you feel full. This makes them a great choice for those who want to control their weight while still enjoying themselves. With their low calorie content, white mulberries are the perfect guilt-free snack.
How to incorporate white mulberry into your diet?
Wondering how to enjoy the benefits of white mulberry? It’s simple! Add it to your smoothies for a touch of sweetness, or mix it into your yogurt or cereal in the morning. You can also incorporate it into salads for a sweet note or into desserts like pies or muffins for an explosion of flavor.
Physalis: a little exotic escape
What is Physalis?
Physalis, also known as the "Peruvian cockerel", is a fruit that hides in a small golden casing, resembling a lantern. This fruit of South American origin has a taste that is both sweet and slightly tart, which makes it particularly attractive to lovers of new flavors. Its unique appearance and vibrant color add a touch of exoticism to any dish, and it is often used to bring a decorative and tasteful touch to various dishes.
Benefits of Physalis
This little fruit is packed with health benefits. It is particularly rich in vitamin A, which is essential for maintaining good vision and healthy skin. In addition, physalis contains a good dose of vitamin C, known for its antioxidant properties and its crucial role in strengthening the immune system.
Physalis is also an excellent source of B vitamins, which play an important role in energy metabolism. This fruit is also full of antioxidants, which help protect the body from free radicals, reducing the risk of chronic diseases. Its mineral content, such as iron and phosphorus, contributes to overall health and proper functioning of the body.
How to enjoy physalis every day?
Physalis is incredibly versatile. You can add it to salads for a sweet touch, blend it into smoothies, or even use it in sauces to give your dishes a little extra zing. If you’re looking for a unique taste experience, try it in desserts, like cheesecakes or panna cotta. Its slightly tart flavor pairs perfectly with sweet dishes.
Why choose our Crunchy Fruits?
Our Crunchy Fruits with white mulberry and physalis are carefully freeze-dried to preserve all their flavors, colors and nutritional benefits. In addition to their irresistible taste, they are incredibly practical! Whether for a quick snack at the office, a snack for your children or an addition to your favorite recipes, our Crunchy Fruits are here to brighten up your daily life.
These crunchy little treats are perfect for enhancing your dishes. Add a handful to your breakfast, incorporate them into your salads or use them as a topping for your desserts. With our Crunchy Fruits, you've never been closer to enjoying the goodness of nature while indulging yourself!